Pets and Separation Anxiety

Dog Behavior Articles

dog anxiety

Home-bound and with few distractions, demand for dogs has skyrocketed during the COVID-19 lock down, as families who once had obligations like school, sports, and full-time jobs, find themselves looking to adopt a furry friend. Among veterinarians, there is an overall sense of unease and concern that a wave of abandoned and maladjusted pooches will fill the shelters when restrictions are eased. “A dog is for life, not just for lock down,” is our new battle cry. Some rescues have instituted stricter screening measures for potential adopters, quizzing them on their ability to provide consistency, training, and cover the expense of raising a dog while emphasizing the huge and ongoing responsibility of pet ownership.

How the Stay-At-Home order effects a Pet’s Health

When consulted about adoption during the lock down, my main concerns are proper pet socialization, given restricted access to other people and dogs. Pets should still receive preventative care such as vaccinations, heartworm, flea, and tick medication. Some diseases pets can acquire such as rabies and leptospirosis are zoonotic, or transmissible to humans. We need to do everything in our power to maintain the good health of our animal and human family members. Finally, we need to prepare our pets for eventual return to normalcy and prevent separation anxiety, the fear and distress that occurs in dogs when their guardians leave.

What is Separation Anxiety?

  • Separation anxiety is manifested as drooling, panting, barking, urinating, defecating, pacing, and destructive behaviors such as chewing on furniture either in anticipation of their owners leaving or shortly after their departure.
  • The loss of their primary caregiver, a change in routine, or change in residence can trigger separation anxiety.
  • Once developed in a pet, separation anxiety can be difficult to resolve and involves weeks to months of dedicated re-training, positive reinforcement, desensitization, and sometimes anti-anxiety medication if all other medical problems have been ruled out.

Preventing Pet Separation Anxiety

The best thing to do is prevent separation anxiety in the first place. While we shelter in place, this can be difficult, but not impossible, to achieve.

Safe Space Set Up – First, establish a safe place for your pet to stay in your absence. This should be your pet’s version of Disney World or the “Happiest Place on Earth”. Special toys, a Kong filled and frozen with peanut butter or cottage cheese, or a treat puzzle should be offered in your dog’s crate or when secure behind a baby gate.

Practicing Alone Time – Practice leaving your pet alone in their happy place for variable amounts of time, but never long enough that they start to exhibit anxious behaviors. Remember, we want the activity that the dog fears (packing a suitcase, jangling of car keys, back door closing, you leaving) to become associated with something positive or at least neutral.

Mix Up The Routine – If every time you leave it’s for an 8-hour work day, it’s no wonder your dog becomes anxious every time the car starts! The key is to mix up your routines and departure cues.

  • Make leaving and arriving home boring and unpredictable.
  • Put on your coat and shoes, then sit on the couch.
  • Pick up your keys, go out the back door instead of the front door, and just stand outside for five seconds before coming inside.
  • Once returning, ignore your pet or ask for a sit-stay until they are calm; don’t reinforce overly excitable, exuberant behavior with attention.
  • Work from a different room in the house without your pet present for variable stretches of time.
  • Don’t rush through the desensitization phase of training.
  • Be alert for signs of anxiety in your pet, either before you leave or on a video monitor.
  • Pacing, whining, yawning, trembling, and licking the lips are often the first signs of distress and you must take a step back in your training.
  • Wait until your pet is relaxed and not excitable before running another practice drill.

Exercise – Make sure your dog has enough physical and mental energy expended before you leave. A tired dog is usually a happy dog and an empty stomach makes the Kong toy that much more enjoyable! Over time, you can work your way up to a walk around the block or a short car ride without your pet. Remember to mix in shorter absences with the longer ones. Teaching a dog to enjoy time alone and independence is a marathon, not a sprint.

collie playing

Socialize With The Whole Family – It’s also important to have your dog spend time with other family members, friends, and get comfortable in a dog daycare situation should you need to board your pet. Have others in the home walk and feed the dog as well as participate in training and grooming sessions to establish other bonds. You can do video chats with friends and provide treats when they hear a new voice. If possible, visit a boarding facility several times with your dog for positive meet and greets.

You can also employ the services of a trusted pet sitter like Pet Butler to break up your absences. Your dog may look forward to his crate if he knows another happy, engaged dog-lover is just a few hours away!

Tips for Socializing My Dog

Dog Behavior Articles

dogs socializing

Why Socialization is Critical for Pets

Canines need to be good citizens of the world in which we live.

Dogs that aren’t socialized are often relinquished to shelters for preventable behavior problems such as resource guarding and territorial or fear-based aggression. Pet “problems” account for approximately 47% of surrendered dogs; many are re-homed multiple times, and some are euthanized. (1)

New owners must realize that once released from the confines of home, our pets need to function confidently and thrive in an environment populated with small children, other animals, cars and bicyclists, and all varieties of noises and distractions.

dog socialization

What a Socialized Dog Looks Like

Socialized pets can happily accompany their owners on vacation, exercise amongst other animals at dog parks and daycares, experience the physical contact of other people, and mental stimulation of group agility classes or pet assisted therapy work. They experience less anxiety, stress, and loneliness. And they are more physically fit.

What Exactly is Pet Socialization?

How can we accomplish the integration and socialization of our furry friends when hampered by current conditions? According to the AVMA:

“Socialization is the process of preparing a dog or cat to enjoy interactions and be comfortable with other animals, people, places and activities. Ideally, socialization should begin during the sensitive period between 3 and 14 weeks of age for puppies, and 3 and 9 weeks of age for kittens”. (2)

While this window of time is optimal, progress can be made acclimating a previously unsocialized pet if the process is adjusted at a pace suitable to the pet’s temperament.

When Should I Start Socializing My Dog?

Younger pups are typically more inquisitive and relaxed than an adolescent or adult dog who already associates certain experiences with negative outcomes such as a nail trim that resulted in cutting the quick.

Ideally, your new puppy has spent the first 8 weeks of life surrounded by littermates and has already been practicing play and learning bite inhibition. The breeder, foster family, or shelter worker has been extensively handling the animal since birth. Touching ears, toes, and exploring the mouth and muzzle in a gentle way is important to learn that contact is safe and enjoyable. If not, these tasks fall to the new owner.

Develop a Plan for Socializing My Dog

To prepare to socialize a pet, it’s best to develop a plan. Ask yourself…

  1. How Old is Your Dog?
  • 3-14 weeks old – the malleable window
  • 4-12 months old – may more cautiously test the waters
  • 1 year old and over – inherently confident, assertive, or shy.

The speed with which you can introduce new experiences may be slower with an older, more behaviorally mature or timid pet.

  1. What Environment Do I Want My Dog In?

Decide what items or scenarios you’d like to introduce, depending on your living environment and what future experiences in which your pet may engage.

  1. Are There Other Pets in The House or Will a Pet Sitter Be Needed at Some Point?

Engage them with a FaceTime introduction and regular virtual visits with your pet.

  1. What Will Be a Part of Your Dog’s Daily Life?
  • Treats and positive reinforcement
  • A crate or safe space for your pet to retreat to when they need alone time and minimize separation anxiety
  • Nail trimmers or clippers you’ll want to desensitize your pet to
  • Noises like chirping birds, fireworks, fast-moving children, babies crying, or other pets in the house

socializing dogs

How to Socialize My Dog

Walks – Frequent walks outside in a variety of environments and on a multitude of surfaces such as the sidewalk, wooded path, grassy park, near water, or on a deck ensure your pet is comfortable in different settings.

Meeting Nearby Pets/People – Encourage your neighbors and their dogs to greet and engage your pet from a safe distance while you ply your pooch with delectable treats.

Play Dress Up – Animals should be exposed to humans in hoods, hats, wearing sunglasses, carrying umbrellas or pushing a vacuum cleaner or stroller.

Leash – Have your puppy on a leash, happily distracted by kibble when you ride your bicycle or skateboard nearby.

Car Rides – They introduce new experiences. Drive by a noisy airport or construction site.

Noise Familiarity – YouTube videos or phone apps, mechanical noisemakers, and remote-controlled, interactive toys featuring daily noises such as baby cries, birds chirping, and fireworks can be used to introduce the idea of other animals and sounds to your dog.

Doorbells – Ringing the doorbell while your dog practices being calm in their crate.

Eating – Handling your pet while they’re eating to discourage food guarding.

Therapy Work – If you want to do therapy work with your pet, borrow a walker, wheelchair, and a beeping timer, and practice walking through a gate or down a stairwell.

If you have healthy adults and children in the house, allow them all to engage in socialization activities with the new pet.

Plan for 1-5 new experiences a day for varying periods of time, but no longer than the period in which your pet is relaxed and happy. Realize your pet may have some limitations and adjust your socialization periods and expectations accordingly.

Never punish a pet who is fearful, but gently remove them from the situation and expose them again to the stimulus when they are calm; do so for a decreased duration and intensity or from an increased distance. If your pet remains happy and content during socialization exercises, continue positively reinforcing them with food, praise, or petting as you extend the duration of training sessions.

 

  1. https://www.aspca.org/animal-homelessness/shelter-intake-and-surrender/pet-statistics

  2. https://www.avma.org/resources-tools/animal-health-and-welfare/socialization-dogs-and-cats

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